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	<title>Free WordPress Training &#187; Wordpress Backups</title>
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		<title>Online Backup for WordPress Plugin For Best Blog Data Protection</title>
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		<pubDate>Thu, 18 Feb 2010 19:02:21 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
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		<description><![CDATA[If you are serious about finding the best method for protecting the data in your blog then you should consider the Online Backup for WordPress Plugin, which has just been released by Backup&#160;Technology.
This backup plugin for Wordpress is different than other plugins that have previoulsy been release to perform this function in that it has [...]]]></description>
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		<title>How to Do a Full Backup of Your Wordpress Site with CPanel</title>
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		<pubDate>Sun, 21 Dec 2008 02:01:12 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Wordpress Backups]]></category>
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		<description><![CDATA[Do Full Backups of Wordpress Regularly To Avoid Website&#160;Catastrophe!
It is essential that you frequently do full backups of your Wordpress website or blog and store the output away form your site, so that you have a whole copy of your site that you can restore in full should anything unfortunate happen to your site or [...]]]></description>
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