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	<title>Comments on: How to Do a Full Backup of Your Wordpress Site with CPanel</title>
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	<link>http://freewptraining.com/how-to-do-a-full-backup-of-your-wordpress-site-with-cpanel</link>
	<description>Learn How To Use and Configure WordPress For Free!</description>
	<lastBuildDate>Sat, 26 Nov 2011 15:40:32 +0000</lastBuildDate>
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		<title>By: Kumar</title>
		<link>http://freewptraining.com/how-to-do-a-full-backup-of-your-wordpress-site-with-cpanel/comment-page-1#comment-1955</link>
		<dc:creator>Kumar</dc:creator>
		<pubDate>Mon, 30 Aug 2010 13:18:41 +0000</pubDate>
		<guid isPermaLink="false">http://freewptraining.com/?p=228#comment-1955</guid>
		<description>Thanks a lot for this informative content. It helped me lot. I was worried how to backup of my database.</description>
		<content:encoded><![CDATA[<p>Thanks a lot for this informative content. It helped me lot. I was worried how to backup of my database.</p>
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	<item>
		<title>By: Jacqueline</title>
		<link>http://freewptraining.com/how-to-do-a-full-backup-of-your-wordpress-site-with-cpanel/comment-page-1#comment-1554</link>
		<dc:creator>Jacqueline</dc:creator>
		<pubDate>Thu, 20 May 2010 16:13:31 +0000</pubDate>
		<guid isPermaLink="false">http://freewptraining.com/?p=228#comment-1554</guid>
		<description>Hi Dave,
Just know that my website is maintained under my son&#039;s account and I don&#039;t know the technical aspect of it. Anyway, I met up with my boy today and he told me not to worry as my site is already backed-up with cPanel together with his other sites. So, problem solved. Nevertheless, he suggested that I continue with the &#039;Export&#039; task that I&#039;ve started following your advice.
Thank you so much for your kind response which is much appreciated. God bless you!</description>
		<content:encoded><![CDATA[<p>Hi Dave,<br />
Just know that my website is maintained under my son&#8217;s account and I don&#8217;t know the technical aspect of it. Anyway, I met up with my boy today and he told me not to worry as my site is already backed-up with cPanel together with his other sites. So, problem solved. Nevertheless, he suggested that I continue with the &#8216;Export&#8217; task that I&#8217;ve started following your advice.<br />
Thank you so much for your kind response which is much appreciated. God bless you!</p>
]]></content:encoded>
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	<item>
		<title>By: Dave</title>
		<link>http://freewptraining.com/how-to-do-a-full-backup-of-your-wordpress-site-with-cpanel/comment-page-1#comment-1548</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Tue, 18 May 2010 10:53:50 +0000</pubDate>
		<guid isPermaLink="false">http://freewptraining.com/?p=228#comment-1548</guid>
		<description>@ Keith - These are full backups, not incremental. So you always do a full backup. The file name of the backup .tar file will have the date in it so you can see when it was taken. Every time you do a full cpanel backup a new .tar backup file with a different name (because of the date part) is created. You only need to delete the old ones if you get short on storage space. Hope that helps...</description>
		<content:encoded><![CDATA[<p>@ Keith &#8211; These are full backups, not incremental. So you always do a full backup. The file name of the backup .tar file will have the date in it so you can see when it was taken. Every time you do a full cpanel backup a new .tar backup file with a different name (because of the date part) is created. You only need to delete the old ones if you get short on storage space. Hope that helps&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Dave</title>
		<link>http://freewptraining.com/how-to-do-a-full-backup-of-your-wordpress-site-with-cpanel/comment-page-1#comment-1547</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Tue, 18 May 2010 10:45:13 +0000</pubDate>
		<guid isPermaLink="false">http://freewptraining.com/?p=228#comment-1547</guid>
		<description>@Jacqueline - Couple of quick questions: What type of web hosting account do you have (shared, reseller, other) ?  Do you know if it uses cpanel ?</description>
		<content:encoded><![CDATA[<p>@Jacqueline &#8211; Couple of quick questions: What type of web hosting account do you have (shared, reseller, other) ?  Do you know if it uses cpanel ?</p>
]]></content:encoded>
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	<item>
		<title>By: Jacqueline</title>
		<link>http://freewptraining.com/how-to-do-a-full-backup-of-your-wordpress-site-with-cpanel/comment-page-1#comment-1544</link>
		<dc:creator>Jacqueline</dc:creator>
		<pubDate>Tue, 18 May 2010 06:30:17 +0000</pubDate>
		<guid isPermaLink="false">http://freewptraining.com/?p=228#comment-1544</guid>
		<description>Hi Dave,
I&#039;ve never backup my site, so I&#039;m really happy to have landed here and found your tutorial. Thanks to you, I&#039;ve just &#039;Export&#039; my posts/pages as you&#039;ve advised - easily done as I just discovered this feature under &#039;Tools&#039; at site-admin (hmm....didn&#039;t know its existence before, what a dummy I am?)
Now, to backup my site with cPanel - I just don&#039;t know how-to even though your instructions seemed quite simple. Reason being, I just can&#039;t find the cPanel to login..where is it located, at site-admin? Please help as I&#039;m not that technie-savvy at all but very keen to learn and improve.
Any help would be much appreciated. Thanks a lot!</description>
		<content:encoded><![CDATA[<p>Hi Dave,<br />
I&#8217;ve never backup my site, so I&#8217;m really happy to have landed here and found your tutorial. Thanks to you, I&#8217;ve just &#8216;Export&#8217; my posts/pages as you&#8217;ve advised &#8211; easily done as I just discovered this feature under &#8216;Tools&#8217; at site-admin (hmm&#8230;.didn&#8217;t know its existence before, what a dummy I am?)<br />
Now, to backup my site with cPanel &#8211; I just don&#8217;t know how-to even though your instructions seemed quite simple. Reason being, I just can&#8217;t find the cPanel to login..where is it located, at site-admin? Please help as I&#8217;m not that technie-savvy at all but very keen to learn and improve.<br />
Any help would be much appreciated. Thanks a lot!</p>
]]></content:encoded>
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	<item>
		<title>By: Keith</title>
		<link>http://freewptraining.com/how-to-do-a-full-backup-of-your-wordpress-site-with-cpanel/comment-page-1#comment-1437</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Sun, 14 Mar 2010 08:15:34 +0000</pubDate>
		<guid isPermaLink="false">http://freewptraining.com/?p=228#comment-1437</guid>
		<description>I just did full backup. How would I do incremental backup with my files. Like sync my backup files with current website.  Do I have to run full backup (weekly for example) then delete the old backup from my home folder then generate a new backup and so on?</description>
		<content:encoded><![CDATA[<p>I just did full backup. How would I do incremental backup with my files. Like sync my backup files with current website.  Do I have to run full backup (weekly for example) then delete the old backup from my home folder then generate a new backup and so on?</p>
]]></content:encoded>
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		<title>By: simon</title>
		<link>http://freewptraining.com/how-to-do-a-full-backup-of-your-wordpress-site-with-cpanel/comment-page-1#comment-1375</link>
		<dc:creator>simon</dc:creator>
		<pubDate>Thu, 18 Feb 2010 13:13:44 +0000</pubDate>
		<guid isPermaLink="false">http://freewptraining.com/?p=228#comment-1375</guid>
		<description>Very useful. Someone on the forum I am on has just lost a load of sites as they were hacked. I had never backed mine up !. Have now. Thanks again

Si</description>
		<content:encoded><![CDATA[<p>Very useful. Someone on the forum I am on has just lost a load of sites as they were hacked. I had never backed mine up !. Have now. Thanks again</p>
<p>Si</p>
]]></content:encoded>
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	<item>
		<title>By: Dave</title>
		<link>http://freewptraining.com/how-to-do-a-full-backup-of-your-wordpress-site-with-cpanel/comment-page-1#comment-1107</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Thu, 03 Dec 2009 20:21:58 +0000</pubDate>
		<guid isPermaLink="false">http://freewptraining.com/?p=228#comment-1107</guid>
		<description>David - you just need to get the Wordpress full backup copy you have on your computer to your web host and ask them to restore your site from it - it&#039;s easy and they can do it in a couple of minutes - so submit a support ticket to them to get it done!</description>
		<content:encoded><![CDATA[<p>David &#8211; you just need to get the Wordpress full backup copy you have on your computer to your web host and ask them to restore your site from it &#8211; it&#8217;s easy and they can do it in a couple of minutes &#8211; so submit a support ticket to them to get it done!</p>
]]></content:encoded>
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	<item>
		<title>By: David</title>
		<link>http://freewptraining.com/how-to-do-a-full-backup-of-your-wordpress-site-with-cpanel/comment-page-1#comment-1106</link>
		<dc:creator>David</dc:creator>
		<pubDate>Thu, 03 Dec 2009 19:50:44 +0000</pubDate>
		<guid isPermaLink="false">http://freewptraining.com/?p=228#comment-1106</guid>
		<description>How would you do a full restore with the backup you have saved to your computer..

Thanks..</description>
		<content:encoded><![CDATA[<p>How would you do a full restore with the backup you have saved to your computer..</p>
<p>Thanks..</p>
]]></content:encoded>
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	<item>
		<title>By: Dave</title>
		<link>http://freewptraining.com/how-to-do-a-full-backup-of-your-wordpress-site-with-cpanel/comment-page-1#comment-1058</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Mon, 23 Nov 2009 19:16:11 +0000</pubDate>
		<guid isPermaLink="false">http://freewptraining.com/?p=228#comment-1058</guid>
		<description>Keith - Files with extension tar.gz or .tgz are tar files compressed with gzip and they will need to be uncompressed before they can be used. You will need to get your web host tech support to restore your site from one of these full backup files as you cannot do this yourself from within cpanel. Only delete the files from the server if you need the space.</description>
		<content:encoded><![CDATA[<p>Keith &#8211; Files with extension tar.gz or .tgz are tar files compressed with gzip and they will need to be uncompressed before they can be used. You will need to get your web host tech support to restore your site from one of these full backup files as you cannot do this yourself from within cpanel. Only delete the files from the server if you need the space.</p>
]]></content:encoded>
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	<item>
		<title>By: Dave</title>
		<link>http://freewptraining.com/how-to-do-a-full-backup-of-your-wordpress-site-with-cpanel/comment-page-1#comment-1056</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Mon, 23 Nov 2009 18:45:53 +0000</pubDate>
		<guid isPermaLink="false">http://freewptraining.com/?p=228#comment-1056</guid>
		<description>Hi Felicity - WP DB Backup is useful as you can set it up to schedule backups of your Wordpress MySQL database and even get it to email them to you. It is different than the full cpanel backup in that it only backs up the database and not the whole of your Wordpress installation like cpanel can. However, having a regular copy of your database sent to you is a good strategy because once you set it up you can forget about it and the only downside is that it does not backup any images you have uploaded into Wordpress, as these are not saved in the database, but in the wp-content/uploads folder. Hope this made sense!?</description>
		<content:encoded><![CDATA[<p>Hi Felicity &#8211; WP DB Backup is useful as you can set it up to schedule backups of your Wordpress MySQL database and even get it to email them to you. It is different than the full cpanel backup in that it only backs up the database and not the whole of your Wordpress installation like cpanel can. However, having a regular copy of your database sent to you is a good strategy because once you set it up you can forget about it and the only downside is that it does not backup any images you have uploaded into Wordpress, as these are not saved in the database, but in the wp-content/uploads folder. Hope this made sense!?</p>
]]></content:encoded>
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		<title>By: Cat Johnson</title>
		<link>http://freewptraining.com/how-to-do-a-full-backup-of-your-wordpress-site-with-cpanel/comment-page-1#comment-1008</link>
		<dc:creator>Cat Johnson</dc:creator>
		<pubDate>Sat, 07 Nov 2009 16:07:25 +0000</pubDate>
		<guid isPermaLink="false">http://freewptraining.com/?p=228#comment-1008</guid>
		<description>Thanks for the clear step-by-step on backing up my WP site. I&#039;m at the point where it would be devastating to lose my database. I appreciate the motivation to backup regularly. Cheers.</description>
		<content:encoded><![CDATA[<p>Thanks for the clear step-by-step on backing up my WP site. I&#8217;m at the point where it would be devastating to lose my database. I appreciate the motivation to backup regularly. Cheers.</p>
]]></content:encoded>
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		<title>By: Felicity</title>
		<link>http://freewptraining.com/how-to-do-a-full-backup-of-your-wordpress-site-with-cpanel/comment-page-1#comment-993</link>
		<dc:creator>Felicity</dc:creator>
		<pubDate>Fri, 30 Oct 2009 13:53:29 +0000</pubDate>
		<guid isPermaLink="false">http://freewptraining.com/?p=228#comment-993</guid>
		<description>Thanks for this.   However, in your article on 10 must-have plug-ins you mention &quot;WP DB Backup&quot;.   Which is the better method?  Or have I missed the point?

Felicity</description>
		<content:encoded><![CDATA[<p>Thanks for this.   However, in your article on 10 must-have plug-ins you mention &#8220;WP DB Backup&#8221;.   Which is the better method?  Or have I missed the point?</p>
<p>Felicity</p>
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		<title>By: Keith Davis</title>
		<link>http://freewptraining.com/how-to-do-a-full-backup-of-your-wordpress-site-with-cpanel/comment-page-1#comment-973</link>
		<dc:creator>Keith Davis</dc:creator>
		<pubDate>Sun, 25 Oct 2009 11:43:02 +0000</pubDate>
		<guid isPermaLink="false">http://freewptraining.com/?p=228#comment-973</guid>
		<description>Powerful stuff.

My host uses cpanel, which I used for setting up my Wordpress website.

This looks like a great way to do a full backup.

What is the .tar.gz extension that the saved file is saved as?

Plus... is the file left on your host server, taking up disk space. Would it be better to delete it from the host server?</description>
		<content:encoded><![CDATA[<p>Powerful stuff.</p>
<p>My host uses cpanel, which I used for setting up my Wordpress website.</p>
<p>This looks like a great way to do a full backup.</p>
<p>What is the .tar.gz extension that the saved file is saved as?</p>
<p>Plus&#8230; is the file left on your host server, taking up disk space. Would it be better to delete it from the host server?</p>
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		<title>By: Why You Should Upgrade To Wordpress 2.7 And Do It Now!</title>
		<link>http://freewptraining.com/how-to-do-a-full-backup-of-your-wordpress-site-with-cpanel/comment-page-1#comment-43</link>
		<dc:creator>Why You Should Upgrade To Wordpress 2.7 And Do It Now!</dc:creator>
		<pubDate>Sun, 04 Jan 2009 06:34:05 +0000</pubDate>
		<guid isPermaLink="false">http://freewptraining.com/?p=228#comment-43</guid>
		<description>[...] First of all you need to do Full Backups of all your Wordpress Sites now to reduce the risk of [...]</description>
		<content:encoded><![CDATA[<p>[...] First of all you need to do Full Backups of all your Wordpress Sites now to reduce the risk of [...]</p>
]]></content:encoded>
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	<item>
		<title>By: How to Install a Plugin on a Wordpress 2.7 Web Site or Blog</title>
		<link>http://freewptraining.com/how-to-do-a-full-backup-of-your-wordpress-site-with-cpanel/comment-page-1#comment-16</link>
		<dc:creator>How to Install a Plugin on a Wordpress 2.7 Web Site or Blog</dc:creator>
		<pubDate>Thu, 25 Dec 2008 00:45:11 +0000</pubDate>
		<guid isPermaLink="false">http://freewptraining.com/?p=228#comment-16</guid>
		<description>[...] make sure you have done a Full Backup of Your Site before installing any [...]</description>
		<content:encoded><![CDATA[<p>[...] make sure you have done a Full Backup of Your Site before installing any [...]</p>
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		<title>By: reece</title>
		<link>http://freewptraining.com/how-to-do-a-full-backup-of-your-wordpress-site-with-cpanel/comment-page-1#comment-10</link>
		<dc:creator>reece</dc:creator>
		<pubDate>Mon, 22 Dec 2008 01:04:15 +0000</pubDate>
		<guid isPermaLink="false">http://freewptraining.com/?p=228#comment-10</guid>
		<description>Hi, I&#039;ve been looking for some articles about Computer training. I can see that you too have the same interests. Your post on &quot;Do a Full Backup of Your Wordpress Site with CPanel&quot; is a good example so I hope that you can keep providing information. I wish you every success.</description>
		<content:encoded><![CDATA[<p>Hi, I&#8217;ve been looking for some articles about Computer training. I can see that you too have the same interests. Your post on &#8220;Do a Full Backup of Your Wordpress Site with CPanel&#8221; is a good example so I hope that you can keep providing information. I wish you every success.</p>
]]></content:encoded>
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	<item>
		<title>By: How To Manually Upgrade to Wordpress 2.7</title>
		<link>http://freewptraining.com/how-to-do-a-full-backup-of-your-wordpress-site-with-cpanel/comment-page-1#comment-7</link>
		<dc:creator>How To Manually Upgrade to Wordpress 2.7</dc:creator>
		<pubDate>Mon, 22 Dec 2008 00:15:43 +0000</pubDate>
		<guid isPermaLink="false">http://freewptraining.com/?p=228#comment-7</guid>
		<description>[...] definitely do a full site backup before [...]</description>
		<content:encoded><![CDATA[<p>[...] definitely do a full site backup before [...]</p>
]]></content:encoded>
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	<item>
		<title>By: What You Need To Do Before Upgrading To Wordpress 2.7</title>
		<link>http://freewptraining.com/how-to-do-a-full-backup-of-your-wordpress-site-with-cpanel/comment-page-1#comment-5</link>
		<dc:creator>What You Need To Do Before Upgrading To Wordpress 2.7</dc:creator>
		<pubDate>Sun, 21 Dec 2008 05:15:17 +0000</pubDate>
		<guid isPermaLink="false">http://freewptraining.com/?p=228#comment-5</guid>
		<description>[...] BUT before you do the upgrade to Wordpress 2.7 you must Backup Your&#160;Website! [...]</description>
		<content:encoded><![CDATA[<p>[...] BUT before you do the upgrade to Wordpress 2.7 you must Backup Your&nbsp;Website! [...]</p>
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